Friday Finds: A New Ritual ...

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I've written previously (here and here) about grief and sadness and being okay with not being okay, but I thought I'd share with you the one way right now I'm finding my little moments of happiness...

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I've started buying myself flowers once a week.

It started out as a kind sentiment from a stranger at Trader Joe's who thought I could use some cheering up as I burst into tears at the checkout line. Then it was a gift from my incredibly sweet friend who wanted me to have a spark of beauty in a day that was all too tough. Finally it was about myself taking control and demanding a life a peace and love and happiness. So for less than six dollars a week, I'm buying myself flowers to sit on my windowsill and bring a glimpse of happy to the mornings I don't want to get out of bed or breathe deeply.

I wrote on social media this week the following:

"Sometimes it's not the grand gestures or the big things that get you through but the little things, the simple things, the imperfectly perfect things. A life of happiness isn't for people who have it magically figured out. A life of happiness is taking the happy moments and stringing them together through the rough and through the tough and through the awful. It's okay to be sad. It's okay to not be okay. That darkness makes the light all the brighter and all the more welcome. Let the light in any way you can. It's worth it. You're worth it. And if it's just to smell the roses, that's enough. To all those struggling today, I see you, and you are enough."

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I am enough even when I don't feel worthy, and I deserve a life of happiness based on the terms of my choosing. Flowers are a beautiful reminder of blooming when you can and soaking up all the radiant sunshine and joy in the moments you are able. Sure, the blossoms fade, and eventually I must throw them out, but the peace they bring my heart is priceless, and the snapshots I'll have will last a lifetime.

String together the little things, babes, to make a life of Great Vibes. We are enough just as we are in this moment. Take it for all it's worth and make it great. Xx.

+ What can you do to add joy and Great Vibes to your life? Comment below!


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Taking Some Time ...

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I just wanted to thank you all for your kind thoughts and words these last couple weeks. Your support has been meaningful to me and a lovely reminder of what living is all about.

I've been having a little difficulty getting back into my old habits, so there won't be any new posts until Friday when we reconvene for our first book club of 2016! If you haven't already started, snag the book here, and regardless of how much you've read, join us back here on Friday for discussion.

Celebrate life & take time to remember a hero today. Speak your words of truth with kindness & recognize there is no better day to start than today.

Talk soon, loves. Xx.


The Midnight Thoughts :: A Post on Grief

This is the first post in a new series on grief. For anyone in need, the comment section can be your safe place to express yourself and share your memories of loved ones past. Peace to you all. Xx.

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I wish I had called more. I wish I had taken the time to talk more with you even though you couldn't understand me well or form the words your mind was thinking. I miss you. I wish I'd asked you more about Wall Street, how you met Grandma, the first program you'd developed that took her parents' breath away. I wish I'd taken time to write it down, because I already feel the memories fading. I wish I could eloquently put fingers to keyboard, and capture your spirit. In my dreams, I remember you strolling by my side, with your hands clasped behind your back, pointing to something off in the distance and telling me it was beautiful. I wish I had that stilled in a photo and not just a black and white scan of an image long past. I wish I had cuddled up to you more and spent more time by your side when you were resting. I wish for a lot of moments with you. But here are the things I'm honored to have in my heart...

I'm honored you sent me your pieces of art; the lions are my favorite, and the first time I saw them, they took my breath away. The wings you added to my silhouette when I was younger have given my dreams flight for years now, and your encouragement and spirit have made them a reality. The carousel I sent you framed all in black, heavily contrasted and blurred at the edges, was one of my favorite pieces, and when you hung it on the wall in your office, I burst into tears, because you made me feel worthy. I loved that you loved my dog without having met her. Your smile was infectious, and I think I loved her even more after seeing her through your eyes. She knew you were gone, and somehow, I know she misses you. I loved watching Rachel Ray with you and talking extravagant recipes even though we were waiting for Gram to finish cooking you eggs with ketchup - the not so extravagant. The day we picked up takeout, and you sat in the car explaining to me all about penny stocks is the highlight of my adult life with you and the reason I've majored in Mathematical Economics.

I ate ice cream tonight after celebrating your life with a glass of champagne and a live music set in a bar with exposed brick and oil paintings hanging on the wall. The ice cream was plain vanilla, but the flavor doesn't matter; it was rich and decadent and everything you would have wanted. I hope you're eating it now, adding all of the cookies you want, topping it with whipped cream, and telling your Dorris she'll be okay.

Because she will be eventually. We all will be okay. That's the thing about death.

It feels like a soul-ripping, tortuous, overwhelming tidal wave of emotion, but in the end, your body will settle for okay. It might be a very dull, impossible-to-breathe okay, but it'll be okay. And pretty soon it'll be life and spirit and energy and movement and hope and growth and smiles and laughter and joy. There's no timeline, but it will be there. For a moment. For a second. A little glimpse of what it could be if it's held onto with both hands, eyes closed, and an open heart.

I've been trading in my books, one by one, to save enough money to buy a big-girl camera. It's beautiful and comes with enough lenses to make your heart beat a little faster. I want it to capture food and smiles and imperfections and love and joy. I hope it captures a little bit of you in every snap. I say, I hope, but I know it will. I already feel you in the vibrations of the world. I sense your solid ground, your steady voice, your laughter at the absurd.

You are one mighty big spirit, and I'm honored to have known you in my adult life. I am so thankful you got to see me with a future and not just a list of hopes and dreams. I wish you were able to see a little bit more, to hear a little more stories of my life, to pass on a little more anecdotes from yours. Instead, I'll cherish what I have had with you. I'll wait for you to throw a sign in my path, and make me stop and appreciate the little things. I'll wait to smell the hotdogs with ketchup, the sweet aroma of ice cream, the click of a camera, the clink of ice in a cocktail shaker. I'll wait until your memories float into my life to make them my own.

There's no one else like you. The world will never be the same. I will never be the same. But you wouldn't stand for boring sameness, would you? 

Don't take too many candids up there, okay? I have an image to uphold. Love you to the moon and back, twice around the biggest hug in the world, and off to sunrise. May you light up the world of all those hanging on your every word. Xx.

This is the first post in a new series on grief. For anyone in need, the comment section can be your safe place to express yourself and share your memories of loved ones past. Peace to you all. xx.


Spread the Great Vibes to anyone who needs them today...