the guide
I'm taking the next couple days off, and thought I'd wish you all a lovely end to 2015 and fantastic start to 2016. You all deserve it. No matter how far you have or have not come this year, what resolutions you have or have not stuck with, or what you have or have not accomplished, you are worthy and enough and deserving of Great Vibes and happiness. I look forward to all of the fun things coming to The Great Vibes Guide in 2016 and sharing them with you! Happy New Year's Eve & Day! Xx. Em
The Great Vibes Guide
A healthy, lifestyle blog created by Emily Friend, health coach and yoga instructor, to help the every man and woman feel energized, confident, and happy with their life and body without breaking a sweat, crying into a bowl of ice cream, or screaming into a pillow.
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