Only recently have I started paying attention to the details in an office or home space; a soap dish or basket in the bathroom, a well-placed bowl at an entryway for mail and keys, a set of coasters on a side table, and beautiful art hung on the walls. With a limited budget, I wanted to invest in some pretty pieces I could use to decorate my space, so I've rounded up 13 pieces of affordable art from some of my favorite online stores ...
What a weekend. The Smoothie Challenge begins today, and I'm excited to join in on the yummy fun. I definitely didn't have a moment of pure rest, so I'm hoping to extend some weekend vibes into my week. How was your weekend? Anything you're looking forward to this week? To set your Monday right, here are nine finds on the web this weekend ...
This week I was talking about being respectful and polite in professional and casual settings when the conversation took a turn to apologies. We may live in a world of change and progressive habits, but we have forgotten how to say sorry when we hurt someone. At the end of this post, you'll find an amazing way to say I'm sorry that removes all the usual apology hangups ...
A healthy, lifestyle blog created by Emily Friend, health coach and yoga instructor, to help the every man and woman feel energized, confident, and happy with their life and body without breaking a sweat, crying into a bowl of ice cream, or screaming into a pillow.
