Weekly Finds || 6.12.15

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 || and the plates keep spinning ||

Trying to type faster to get all of this done really makes me wonder how my brain doesn't short circuit and cut out all the time. Crazy. No digital detox for me this week! So many ideas, not enough time, too much to do! Breathe, Em, breathe. I have all of these plates spinning, balancing on thinly constructed pegs, and I should be concerned, but I love them all with such a passion that I don't want any of them to fall and break. At the same time, I don't want to take any of them off their peg, even for a second. Do you have the same problem? Worth a post on it's own, I think. Stay tuned, it'll be here next week.

+ What are some plates you're spinning?

Did you miss what a health coach was or getting down and dirty with toxins?

LINKS & FINDS YOU JUST CAN'T MISS ||

Love DIYs -- Pine Serving Tray.

Buy these things now if you see them at the Farmers Market.

Netflix did what?!

The 'new' eating disorder on the block. Something myself and I'm sure some of you have struggled with.

Was just thinking of breaking in new t-shirts. Check. Manifested.

Explore, love, hope, and be yourself. Always.

xx

Want to feel like a million bucks with high energy, self-love, and freedom from fad-diets? Let’s work together.

 

Weekly Finds || 6.5.15

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 || two days of R & R ... and lots of work ||

I had a little panic attack just now when I convinced myself that summer was over, and I had done nothing and was a total non-success -- ever have those days? It's not even officially summer, I've done plenty, will do plenty, and am already a success. Just. Like. You. It's normal to psyche yourself out every once and awhile, but important to be realistic and take a breath. You are doing so so so much. Seriously. Even on your worst day, just imagine how all of your cells are moving in harmony, and your body is humming -- even if it's in pain -- working hard hard hard at keeping you alive and thriving. So curve the corners of your lips into a smile, keep in on your face for the rest of the day, and remind yourself that today, you are enough, and you have plenty of life left to make everything happen. So stop stressing. Friday Friyay!

Have you tried to digitally detox yet? Maybe this weekend is exactly the right time. Read my post on it here.

How do you recenter when you have your freakout moments? Comment below or on Facebook!

LINKS & FINDS YOU JUST CAN'T MISS ||

Who knew so many of my favorite actors and actresses used to be roomies?

I started a breathing class this week -- here are 15 benefits of nose breathing.

Just the best foods on sticks.

DIY Tassel Wine Charms. Perfect for a summer dinner party.

Witness a marriage proposal in heartbeats.

If Wes Anderson had directed The Shining.

This. Yes. Forget about likeability.

Explore, love, hope, and be yourself. Always.

xx

Want to feel like a million bucks with high energy, self-love, and freedom from fad-diets? Let’s work together.

 

Weekly Finds || 5.22.15

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 || Three Day Weekend to Celebrate & Remember ||

While this weekend is a beautiful time to sit around a fire, drinking some drinks and tossing back s'mores, let's not forget the real reason we have Monday off. Celebrate the freedom you have by giving thanks and gratitude that someone spends their days in stressful situations for our safety. Their brave dedication and love of their country affords us the opportunity to sit on our couches watching Netflix or working hard on the top floor of a skyscraper. I cherish the beauty that is not walking around worrying if this is my last day on Earth, but there are people out there with that worry, all so that we may move in peace. So I tip my hats to those ladies and gentleman and wish you all a happy weekend! Xx.

Did you miss the new recipe yesterday? A fresh take on the smoothie: blender bowls!

What's your favorite summer party food? Comment below or on Facebook!

LINKS & FINDS YOU JUST CAN'T MISS ||

I find it wildly funny to see pizza in the wild.

Find out what your name would be today. I would be Sophia (which is funny, because I want to name one of my babies -- who aren't coming any time soon, Ma -- this name)

Genius way to peel a whole garlic bulb. You're welcome?

Keep flowers fresh longer.

Gonna do a blog post on this later, but a preview of the perfect bowl.

150 Best Bars in America. I bet some of them will have Memorial Day specials wink wink.

I just adore all of these DIYs.

Explore, love, hope, and be yourself. Always.

xx

Want to feel like a million bucks with high energy, self-love, and freedom from fad-diets? Let’s work together.